Build mental resilience

The best sports programs build a growth mindset, which drives our ability to learn from challenges and grow our skills. However, many coaches lack the tools to positively impact mindset. A Mindset Lab fills this gap, acting like a gym for mental strength. Repetitive mindset practice improves wellbeing, drives improved performance and builds confidence.

Try a Mindset Lab

How we develop mindsets

A Mindset Lab provides structured training to develop the mental skills athletes need to excel on and off the field.

Weekly reflections

Consistent engagement

Measurable results

KEY BENEFITS

Cultivate grit
& determination

Develop positive self-talk

Adopt a lifelong growth mindset

Use neuroscience
to build mental strength

In Their Own Words

This collaboration with Dailyhuman underscores our commitment to empowering young athletes and nurturing high performers. The Connecticut Sun Mindset Lab is more than just a training program; it is a community-focused initiative that fosters lasting relationships among athletes and helps develop skills that are needed in order to be successful in all spheres of life.

— Jennifer Rizzotti

President of the Connecticut Sun, WNBA